{"id":34,"date":"2008-08-28T16:59:02","date_gmt":"2008-08-28T16:59:02","guid":{"rendered":"http:\/\/actionjaxon.wordpress.com\/?p=8"},"modified":"2008-08-28T16:59:02","modified_gmt":"2008-08-28T16:59:02","slug":"my-own-version-of-300","status":"publish","type":"post","link":"http:\/\/www.jacksontejada.com\/blog\/my-own-version-of-300\/","title":{"rendered":"My own version of &#8220;300&#8221;"},"content":{"rendered":"<p>Yes, that&#8217;s right. I&#8217;ve got my own version of &#8220;300&#8221;. Only it does not involve 300 half-naked, sweaty men fighting a battle they can&#8217;t win, it involves one fully clothed, sometimes sweaty guy who&#8217;s fighting a battle of the bulge.<br \/>\nYes, that&#8217;s right, ladies and gentlemen. I stepped on the scale Monday morning, only to see that dreaded 300. That makes two milestones in less than a month &#8211; my big 4-0, and my supersized 3-0-0. I guess it could be worse. I could be 30 and 400 pounds.<br \/>\nAnyway, this was a wake-up call like no other. I&#8217;ve constantly told myself I&#8217;ll start exercising, I&#8217;ll start eating better, all the while sitting on my gluteus maximus and scarfing down seconds. Well, no more. This is where I make my stand. This is where I draw the line in the sand. It will be an uphill battle, and I know that I need to lose this weight the same way I gained it &#8211; one pound at a time.<br \/>\nI walked yesterday, and I walked today, and it is my intention to continue to move around, exercise, every day. I also drank my last regular cola today. Only diet sodas for me now, and I know that that alone will help me lose some weight. So&#8230;we shall see what we shall see&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, that&#8217;s right. I&#8217;ve got my own version of &#8220;300&#8221;. Only it does not involve 300 half-naked, sweaty men fighting a battle they can&#8217;t win, it involves one fully clothed, sometimes sweaty guy who&#8217;s fighting a battle of the bulge. Yes, that&#8217;s right, ladies and gentlemen. I stepped on the scale Monday morning, only to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[12,13,39,96,169],"_links":{"self":[{"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/posts\/34"}],"collection":[{"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":0,"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jacksontejada.com\/blog\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}